If you’ve ever felt your voice getting tired or scratchy by the end of the day, you might be overlooking one of the most powerful voice care tools—hydration. I recently challenged myself to focus on drinking enough water for 30 days to see how it would impact my voice. The results were surprising...

When you think of an athlete, you probably imagine someone sprinting on a track or lifting weights in a gym. But what about someone whose greatest tool isn’t their body—it’s their voice? That’s a voice athlete.

Voice athletes are the unsung professionals who rely on their voice to do their job. T...

What Are Vocal Folds and How Do They Work?

Your voice is an incredible tool, and it all starts with two tiny but powerful parts of your body—your vocal folds (sometimes called vocal cords). But what exactly are they, and how do they produce sound? Let’s break it down in simple terms.

What Are...

Your voice is more than just a way to communicate—it’s a powerful tool that connects you to others, conveys your ideas and supports your personal and professional goals. For many, especially teachers, speakers and fitness instructors, the voice is their livelihood. Yet voice care often gets overl...