If you’ve ever felt your voice getting tired or scratchy by the end of the day, you might be overlooking one of the most powerful voice care tools—hydration. I recently challenged myself to focus on drinking enough water for 30 days to see how it would impact my voice. The results were surprising...

Your voice is one of your most important tools. Whether you are a teacher speaking to a classroom a fitness instructor leading workouts or a professional talking all day in meetings your voice is at the center of what you do. But have you ever thought about how you take care of it?

Many people d...

Ever find yourself struggling to speak by the end of the day? Maybe your voice starts off strong in the morning, but by the afternoon, it’s weak, raspy, or even gone completely. You push through, hoping it’ll get better overnight—only to wake up and start the cycle all over again.

Losing your vo...

Is Your Voice Asking for Help?

Your voice works hard every day, especially if you’re a teacher, fitness coach, lawyer, or someone who talks a lot for work. But what happens when your voice starts feeling tired or acting differently? These signs are your voice’s way of saying it needs a little ex...

When you think of an athlete, you probably imagine someone sprinting on a track or lifting weights in a gym. But what about someone whose greatest tool isn’t their body—it’s their voice? That’s a voice athlete.

Voice athletes are the unsung professionals who rely on their voice to do their job. T...

What Are Vocal Folds and How Do They Work?

Your voice is an incredible tool, and it all starts with two tiny but powerful parts of your body—your vocal folds (sometimes called vocal cords). But what exactly are they, and how do they produce sound? Let’s break it down in simple terms.

What Are...

Your voice is more than just a way to communicate—it’s a powerful tool that connects you to others, conveys your ideas and supports your personal and professional goals. For many, especially teachers, speakers and fitness instructors, the voice is their livelihood. Yet voice care often gets overl...